Breath, dreams, silence, invincible calm… you will triumph.

Paul Valéry, quoted by Miriam Toews in “All My Puny Sorrows”

Welcome.
S0 happy you’re here.

 

You are taking a courageous step toward growth and healing.
Life can be challenging. Maybe you’ve been feeling overwhelmed, stressed, confused, or stuck. Maybe the things that used to help you feel better aren’t helping so much anymore. Perhaps you are experiencing a sense of disconnection from who you want to be or from people important to you. Perhaps negative events from your past continue to impact you in the present. If any of this is true for you, know that everything you are feeling is valid, and you have the capacity for change and liberation.

Our path to doing this work has been a culmination of life experiences leading us to a more meaningful way of interconnecting in relationship. We bring a trauma-informed, decolonizing lens to this work and aim to continue grow and learn together.

Offerings

 

Services

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Cost and Insurance

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Who We Are

Judy Almazan Stuhmer, MA, LMHCA (she/her)

Judy earned her Masters Degree in Clinical Mental Health Counseling from Antioch University Seattle with an additional certification in Trauma. Judy is trained in EMDR and loves being able to contribute to others' well being on deeper, more meaningful levels.

  • Adults (18+)

  • Biracial/Multicultural Identities

  • LGBTQAI+ & Non-Binary Affirming

  • Complex & Intergenerational Trauma

  • Identity & Belonging

  • Internalized Oppression

  • Grief, Loss & Life Transitions

  • Substance Use Issues

  • EMDR Trained

  • Holistic/Integrative Approach

  • Identities Held: Biracial/Mixed Heritage, Gen X, Cis Woman

Jeff Stuhmer, MAEd, LMHC, SUDP (he/him)

Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care.

  • Biracial/Multicultural Identities

  • LGBTQAI+ & Non-Binary Affirming

  • Complex & Intergenerational Trauma

  • Identity & Belonging

  • Internalized Oppression

  • Grief, Loss & Life Transitions

  • Substance Use Issues

  • EMDR Trained

  • Holistic/Integrative Approach

  • Identities Held: Biracial/Mixed Heritage, Gen X, Cis Woman